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Closer to health with every morsel and breath.

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Lets take your health and fitness to the next level

Be it  just weight loss, fat loss, diabetes , pcos or Thyroid issue, a healthy diet and an active lifestyle can work wonders in improving your health and healing your body.

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“We believe no one is too young to eat right and no one is too old to workout.”

Pavithra KarthikNutritionist and Certified Fitness Trainer

We offer a variety of programs with your health as our goal

12 Week Program for Healthy Living

Habits for a healthy, active and happy life.

Thyroid Challenge

Heal your thyroid through diet and lifestyle.

The Fit Pregnancy

Be fit and healthy during pregnancy and after.

Healthy Child program

Improve your child's diet, attention and health.

Our goal is to help you reach your health goal

  • Sustainable diets that are good for your body and the planet.
  • Customised meal plan as per your body type
  • Personalised workout plans according to your fitness level
  • Sessions on seasonal eating, gut health and hormonal harmony.
  • Fitpregnancy program for expecting and new-moms.
  • Healthy child program to help them stay healthy and focussed.

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Listen to our Clients

“

Pavithra is professional, listens to client needs and affordable. She keeps you motivated and an amazing person who helps you to achieve your goals. She suggested me healthy meals which are delicious and enjoyable. I will definitely be using her services again soon & recommend for others.

Sharmila PanjaIT Professional, Florida
“

Glad to have the most disciplined, knowledgeable and determined person as my personal trainer. Sessions with her are results oriented and the diet plans / exercise schedule can easily fit in my daily regime.

Sateesh VelagaIT Professional , Texas.
“

A very friendly ,Passionate consultant I have ever seen . Thanks Pavithra for the support you are giving to achieve my goal!

Satish ChowdharyIT Professional, Minneapolis
“

First time came across a beautiful diet plan , which not at all gives you stress, craves, feeling hungry .. Actually had one healthy month plan , which help me realise that I’m not just what I eat, But what I do and my Habits. The best nutritionist I have ever seen.Thanks for your guidance .

LuluStay at home Mom, Qatar

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