Poshan Fitness aims to help you improve health parameters like Fat loss, weight loss, flexibility, Blood Pressure, Blood Sugar and Hormone levels.
The word ‘Poshan’ in Sanskrit means Nourishment.
As our name suggests, our focus is not only making sure you meet your objective, but also ensuring you do it the right way so that your body gets the necessary Poshan.
The two critical factors that need Poshan to become and remain healthy are
- What we put into our mouth and mind
- Our Activity levels/ Exercise
At Poshan Fitness , we enable you to acheive this by helping you listen to your Body and Soul ensuring you Nourish and Nurture them well.