Lifestyle Assessment

How far are your from your health goals?

Habits maketh the man.

Healthy habits are the building blocks of a healthy life and lifestyle, free from diseases.

Assess your lifestyle, habits and get a personalized report ,feedback and fat loss assessment which details what and how to change for a healthy and active lifestyle.

Also receive further discounts on our fat loss programs.

Email us at to register and fill up the The Lifestyle assessment questionnaire or enter your details here and we shall email you the form and details.


Once the questionnaire is completed, it will take 2-3 business days for you to receive your personalised feedback and fat loss report.